dynamic systems
Wed 21 Jul 2021

Movement and attractors

A brief introduction to the idea of attractors forming the landscape of our movement patterns and some ideas about the relationship between voluntary and involuntary movements

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Spine Mobility

A reflection on the importance of allowing each vertebra to fully contribute to the motion of the spine and possible …...

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I am still learning

Francisco Goya life and works are a testament to the idea of continuous learning from his initial formal work as …...

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What is a good beginner Feldenkrais lesson?

Beginners is an elusive concept. Most of Feldenkrais lessons are constructed in such a way to create a beginner state …...

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Slaloming with flexion and extension

Toward an effortless skating style. How apparently uncorrelated movement pattern can transfer from one activity to another....

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The Polyvagal Theory

The polyvagal theory is emerging as new paradigm to understand the role of the vagus in affect regulation, post traumatic …...

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On Learning

Learning can be seen as creating associations to extract order from chaos. If the noise is too high it is …...

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Is muscular strength important in headstand?

Feldenkrais explored headstands as a controlled fall and was successful in teaching Ben Gurion, the first Israeli prime minister to …...

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Why Feldenkrais?

This article is written by a guest author, Rose Mitchell, who kindly accepted to share part of her life journey …...

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5 minutes of neuroplastic healing

How very simple small movements sequences can be used to bring equilibrium into your nervous system and help you to …...

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Movement and attractors

A brief introduction to the idea of attractors forming the landscape of our movement patterns and some ideas about the …...

Read Story
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