Abstract: A brief introduction to the idea of attractors forming the landscape of our movement patterns and some ideas about the relationship between voluntary and involuntary movements
To clarify this view, let’s think about alternated fingers tapping at a given frequency. This task is easily performed but at a certain frequency the alternated movement can not be sustainable. An even more striking example is provided by the gait that, depending on the frequency, changes considerably with walking and jogging no longer sustainable above certain frequencies. Doing things slowly is hence necessary as it allows a thorough exploration of the movement possibility that above given frequency is not possible.
Further discussion of this point demands a more detailed distinctions of rhythmic and reflex movements and voluntary movements and pauses a question about the possibility of changing the frequency where a voluntary movement is reverted to an alternate one.
Tags: Feldenkrais Learning dynamic systems
Published: July 15, 2019
Toward Hips and Shoulder Mobility
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