The Feldenkrais Method is a sophisticated approach to improve your life. Is uses gentle, mindful movement to bring awareness and better options into every aspect of your self.
Is is almost impossible to name all the benefits of the method but let's give it a go...
Pain can have many origin and unfortunately the origin of the pain in some instances remain elusive also to medical investigation. A painful sensation is an alert that something is …Read more...
The only limitation in our ability to improve is our system of belief.
Improving your performance may require a different approach to the way you train. Every aspect of an …Read more...
I run a variety of classes generally relatd to specific themes but approached from different angles. Each lesson in a class will be different to keep you and your nervous system engaged...Learn More
Are you in pain? Do you have specific issue? Do you want to improve quickly? Os simply you want to give yourself the gift of receiving a very gentle and comforting movement lesson. This is the ultimate gift you can offer to yourself. Offers are available on multiple bookings.Learn More
I regularly add audio lessons to the website, you can buy packs of Lessons related to specific issues or single lessons and listen and practice them in your own house.Learn More
Not ready to pay for it? I know it all seems very nice on paper but maybe it is just not you favourite ice cream flavour... Taste a group lesson, or listen to one of the free audio lesson in the comfort of your own houseLearn More
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