Alessandro Login Blog

Eumov

Feldenkrais lessons and classes

with Alessandro Bombardi PhD


Classes Available


On Line Zoom

Awareness Through Movement 

 

Where do you store tension in your self during this challenging period. For me it is in my lower jaw! 

Online Feldenkrais classes will help you to feel more relaxed and in peace with yourself.

I am going to use the ZOOM platform, no need to install any software.

You will be able to join through your browser, but I am ready to help if you need any support 

I will donate the classes as a way to contribute to society during this huge crisis.  

On Begins Ends Classes Left Cost Location
Wednesday 6 p.m. 7 p.m. 6 Zoom Meeting

The class will be running on these dates:

March 25, 2020   April 1, 2020   April 8, 2020   April 15, 2020   April 22, 2020   April 29, 2020   May 6, 2020   May 13, 2020  

Drop-in (0.0 £) is possible but please contact me in advance as the class is limited to 20 people

Join Now!!!

Lezioni di Consapevolezza Attraverso il Movimento 

In questi giorni di quarantena è facile che la tensione dettata da questa situazione straordinaria si accumuli nel corpo.

Ad esempio, noto la tensione accumulatasi nella parte inferiore del mio viso, in particolare la mascella. 

Penso che questa situazione sia comune a molti. La consapevolezza attraverso il movimento (CAM) attenua la tensione grazie ad una serie di movimenti sorprendenti eseguiti con attenzione e curiosità.

Non è necessaria una esperienza preliminare.

Durante queste lezioni on line, vi guiderò in una esplorazione delle vostre possibilità motorie che vi permetterà di affrancarvi dalla tensione. Le lezioni ci permetteranno di costruire un senso di comunità e condivisione durante questa crisi. 

Per tale ragione, le classi sono gratuite 

Le lezioni saranno condotte via ZOOM, un sistema molto semplice che consente di condividere uno spazio virtuale comune. È possibile utilizzarlo da computer, tablet o smartphones. Provalo qui https://zoom.us/test

On Begins Ends Classes Left Cost Location
Thursday 6 p.m. 7 p.m. 6 Zoom Meeting

The class will be running on these dates:

March 26, 2020   April 2, 2020   April 9, 2020   April 16, 2020   April 23, 2020   April 30, 2020   May 5, 2020   May 12, 2020  

Drop-in (0.0 £) is possible but please contact me in advance as the class is limited to 20 people

Join Now!!!

Free your Lower Back...

for beginner is conceived as an exploration of the fundamental laws of movement.

I will help you to learn how to let go of the extra effort in the lower back, so often related to lower back pain, reduced mobility and loss of vitality.

In the second part of this series we will look into emotions and the body and learn how to recognise anxiety or other patterns that can contribute to the pain and how and move away from them.

The class will also make your Yoga practice easier and more elegant as you will learn to reduce effort in challenging postures.  

Please, wear warm, comfortable clothing and bring a yoga mat and your sense of curiosity.



Never practised Awareness Through Movement and want to try!

Contact me for a one off trial class! 



 

On Begins Ends Classes Left Cost Location
Tuesday 6:30 p.m. 7:30 p.m. 9 90£ Northcourt Centre

The class will be running on these dates:

May 5, 2020   May 12, 2020   May 26, 2020   June 2, 2020   June 9, 2020   June 23, 2020   June 30, 2020   July 7, 2020   July 12, 2020  

Drop-in (15.0 £) is possible but please contact me in advance as the class is limited to 8 people

Contact to Book!!!

Concessions are possible for people on very low income


On Line Zoom Classes

World

Wednesday

6 p.m.-7 p.m.

Tell me more...


Eumov

© 2019 Alessandro Bombardi

Website designed with passion by Alessandro Bombardi PhD

All rights Reserved.