Benefits of the Feldenkrais® Method

The Feldenkrais Method can improve in many different ways the quality of your life

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image of sportspeople - Feldenkrais Oxford

Can you improve any further, can you find better options?

The only limitation in our ability to improve is our system of belief.

Improving your performance may require a different …

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pain relief Feldenkrais oxford

What if you could move away from pain?

Pain can have many origin and unfortunately the origin of the pain in some instances remain elusive also to medical …

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musicians, actors and performers Feldenkrais

Can you find better and more personal way to perform?

For singers, musicians, actors and other performers a refined use of their body is essential not only to communicate more …

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Happiness and Movement Feldenkrais

Get in touch with your self

For many of us modern life means spending most of our time in relatively contstrained positions, using many "abstract" functions …

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Road , Trees, Autumn leaves

What is Somatic Experiencing?

I am currently attending the Somatic Experiencing® (SE) training, an intensive part time training over three years. SE is a …

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child emotional and motor development

Special Needs Children

 

"There is nothing in a caterpillar that tells you it is going to be a butterfly." - R.Buckminster-Fuller

Babies …

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Moshe Feldenkrais with a special need chid

What is the Feldenkrais method?

The method developed by Dr. M. Feldenkrais creates ideal conditions for organic learning making use of self-awareness and self-correction to …

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Neurological issues Feldenkrais Oxford

Using the nervous system language to rewire your brain

Feldenkrais© teachers work with people presenting a variety of neurological disorders, that can be present from birth, result from a …

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Improving Posture Feldenkrais Oxford

Help you to find better movement habits!

Habits are important as allow us to perform most of our daily motor activities in an almost unconscious way.  …

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Feldenkrais Oxford, benefits for elderly people

Move with minimum effort and maximum efficiency

In a way we start growing old in the womb and we continue the process throughout our time on the …

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Articles From the Blog

Spine Mobility

A reflection on the importance of allowing each vertebra to fully contribute to the motion of the spine and possible …...

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I am still learning

Francisco Goya life and works are a testament to the idea of continuous learning from his initial formal work as …...

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What is a good beginner Feldenkrais lesson?

Beginners is an elusive concept. Most of Feldenkrais lessons are constructed in such a way to create a beginner state …...

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