"๐๐ ๐๐ฅ๐๐๐๐ ๐ ๐๐ข๐ ๐๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐ก๐๐๐๐ ๐กโ๐๐๐ข๐โ ๐๐ข๐ ๐๐๐๐ก๐๐๐ฆ."-Damasio 2010 hence it is natural to...
heal and balance our nervous system through our anatomy.
When you feel
- tense
- scared
- restless
- angry
- bitter
or just bad.
The tension, the fear, the restlessness, the anger, the bitterness are not stored in the cloud โ๏ธโ โ๏ธโ
They are in your fascia, in your muscles , in your nervous system, in your brain and in your bones. ๐ฆดโ๐ฉปโ๐ง โ๐ซโ
Nothing strange here, it is our nature, but when these feelings and emotions remain with us for too much time and can't be processed we have a constant burden weighting on our shoulders.
You can find difficult to focus, to enjoy your life, you may feel tired all the time, you may have all sorts of digestive issues.
๐๐ญ ๐ญ๐ก๐๐ญ ๐ญ๐ข๐ฆ๐ ๐ ๐ค๐ง๐จ๐ฐ๐ฅ๐๐๐ ๐๐๐๐ฅ๐ ๐ก๐๐ง๐ ๐ข๐ฌ ๐ ๐ฉ๐จ๐ฐ๐๐ซ๐๐ฎ๐ฅ ๐ญ๐จ๐จ๐ฅ ๐ญ๐ก๐๐ญ ๐๐๐ง ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ฒ๐จ๐ฎ ๐ญ๐จ ๐ฉ๐ซ๐จ๐๐๐ฌ๐ฌ ๐๐ฆ๐จ๐ญ๐ข๐จ๐ง๐ฌ ๐๐ง๐ ๐๐๐๐ฅ๐ข๐ง๐ ๐ฌ, ๐ซ๐๐ฌ๐ญ๐จ๐ซ๐ข๐ง๐ ๐๐๐ฅ๐๐ง๐๐ ๐๐ง๐ ๐๐ฅ๐ฅ๐จ๐ฐ๐ข๐ง๐ ๐ญ๐ก๐ ๐ง๐๐ญ๐ฎ๐ซ๐๐ฅ ๐ก๐๐๐ฅ๐ข๐ง๐ ๐ฉ๐ซ๐จ๐๐๐ฌ๐ฌ ๐ญ๐จ ๐๐จ๐ฆ๐ฉ๐ฅ๐๐ญ๐.
Credits: The picture is an homage to Andreas Vesalius 1514-1564, one of the fathers of scientific anatomy, a scientist and shown by the magnificent tables in "De Humani Corporis Fabrica"
๐๐ฆ ๐๐๐๐ ๐๐ ๐ด๐๐๐ ๐ ๐๐๐๐๐, ๐ผ ๐๐ ๐ ๐น๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐ก๐๐ก๐๐๐๐๐, ๐ ๐๐๐๐๐ก๐๐ ๐ธ๐ฅ๐๐๐๐๐๐๐๐๐๐ ๐ ๐ก๐ข๐๐๐๐ก, ๐๐๐ ๐ ๐ ๐๐๐๐๐ก๐๐ ๐ก ๐๐๐๐๐๐ก๐ก๐๐ ๐ก๐ โ๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐ก๐ โ๐๐๐ ๐๐๐๐ ๐ก๐๐๐ข๐๐ ๐๐๐๐๐ก๐๐ ๐๐ ๐ ๐ข๐๐ ๐๐๐ ๐๐๐๐๐ ๐ ๐๐๐๐ ๐๐๐ฃ๐๐๐๐๐ก ๐๐๐ ๐ ๐๐๐๐๐๐ก๐๐๐ .
