What is Feldenkrais?
The Feldenkrais Method is a sophisticated approach to improve your life. Is uses gentle, mindful movement to bring awareness and better options into every aspect of your self.
Feldenkrais Benefits
Individual Sessions
I offer Feldenkrais Functional Integration and Somatic Experiencing
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Testimonials
"I feel so lucky to have found Alessandro! As someone who has been dealing with physical and mental symptoms associated with trauma I find sessions with him very healing to my nervous system. It is such a relief to find something that really helps (when so much else only seems to make things worse!). It is not just the method but Alessandro himself who creates a calm and relaxing space. I feel very safe with him and look forward to each session, knowing that I will end up feeling more grounded and in tune with my body. After only a few sessions I feel a profound shift… I don’t think Alessandro realises the difference he is making and how grateful I am! I highly recommend him to anyone, no matter what it is you want help with."
Chloe - Oxford
Benefits...
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1
Improve posture, movement, coordination and balance
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2
Move away from pain
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3
Reduce muscular tension
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4
Stroke & trauma recovery
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5
Help children with special needs
All the benefits...
