Eumov

Access your self healing power

Individual Sessions How can I help you?

Learn to regulate your nervous system through movement, breath and touch

With Alessandro Bombardi, PhD GCFP

What is Feldenkrais?

The Feldenkrais Method is a sophisticated approach to improve your life. Is uses gentle, mindful movement to bring awareness and better options into every aspect of your self.

Feldenkrais Benefits
Image
Feldenkrais Functional Integration

Individual Sessions

I offer Feldenkrais Functional Integration and Somatic Experiencing

Book a session...
Testimonials

I think this is a fascinating practice - it feeds into so many of the things we are interested in!

Sandy Steele

Image Image

Benefits...

  1. 1

    Improve posture, movement, coordination and balance

  2. 2

    Move away from pain

  3. 3

    Reduce muscular tension

  4. 4

    Stroke & trauma recovery

  5. 5

    Help children with special needs

    6. All the benefits...

Types of sessions

I can describe eating an ice cream to you but if you never tasted one the sensation will remain elusive. Feldenkrais and Somatic Experiencing are experiential methods.
Feldenkrais Group Lessons IFF

Group Lessons

I run a variety of classes generally related to specific themes but approached from different angles. Each lesson in a class will be different to keep you and your nervous system engaged...

Join a Movement Class
Feldenkrais Individual Lessons Photo by Timothy Dykes on Unsplash

Individual Lessons

Are you in pain? Do you have specific issue? Do you want to improve quickly? Or simply you want to give yourself the gift of receiving a very gentle and comforting movement lesson. This is the ultimate gift you can offer to yourself.

Book a Session
Feldenkrais Audio Lessons

Free audio lessons

Listen and practice a movement sequence in the comfort of your own place.

Audio Movement Lessons
Feldenkrais Free Lessons

Try for Free

Not ready to pay for it? I offer a free 15 minutes Zoom Consultation and free audio sessions

Free Samples
Subscribe to newsletter

Improve your well being, receive movement advice, enjoy sample lessons, learn about new activities, read blog articles, and enjoy special offers!

Icon