blog.1.image
Feldenkrais
May 12, 2024, 8:35 a.m.

A client told me: ๐‘Š๐‘œ๐‘ค! ๐ป๐‘œ๐‘ค ๐‘‘๐‘–๐‘‘ ๐‘ฆ๐‘œ๐‘ข ๐‘‘๐‘œ ๐‘กโ„Ž๐‘Ž๐‘ก? โ€ผ๏ธ

Alessandro Bombardi
A client told me: ๐‘Š๐‘œ๐‘ค! ๐ป๐‘œ๐‘ค ๐‘‘๐‘–๐‘‘ ๐‘ฆ๐‘œ๐‘ข ๐‘‘๐‘œ ๐‘กโ„Ž๐‘Ž๐‘ก? โ€ผ๏ธ ๐‘€๐‘ฆ ๐‘๐‘Ž๐‘๐‘˜ ๐‘๐‘Ž๐‘–๐‘› ๐‘–๐‘  ๐‘”๐‘œ๐‘›๐‘’ ๐‘๐‘ข๐‘ก ๐‘ฆ๐‘œ๐‘ข ๐‘‘๐‘–๐‘‘๐‘›โ€™๐‘ก ๐‘ค๐‘œ๐‘Ÿ๐‘˜ ๐‘œ๐‘› ๐‘š๐‘ฆ ๐‘๐‘Ž๐‘๐‘˜ When we are in pain, the painful area grows in our perception and reinforces our natural tendency is to see it as the source of the pain, but ๐๐š๐ข๐ง ๐ข๐ฌ ๐š๐ง ๐š๐ฅ๐š๐ซ๐ฆ...๐Ÿšจ๐Ÿšจ๐Ÿšจโฐ๏ธโฐ๏ธโฐ๏ธ Several drugs ๐Ÿ’Š๐Ÿ’Š only deals with symptoms (the alarm)โฐ๏ธ, and they are great to have, but we will still need to find the root causes and extinguish the fire. The body is a rich, marvellous and complex network ๐Ÿ•ธ of connections where several subsystems are intra and inter connected. If you switch off the alarm and you go back to sleep, your house may be completely destroyed tomorrow. One of the saddest demonstration of the non-locality of pain is phantom-limb pain: A person has pain and itchy sensations from a leg that is no longer there. The leg fully exists as pain source, but the brain itself does not feel pain. Where is phantom limb pain actually located? ๐“๐ก๐ž ๐ฅ๐จ๐œ๐š๐ญ๐ข๐จ๐ง ๐จ๐Ÿ ๐ญ๐ก๐ž ๐š๐ฅ๐š๐ซ๐ฆ ๐Ÿšจ๐œ๐š๐ง ๐›๐ž ๐Ÿ๐š๐ซ ๐š๐ฐ๐š๐ฒ ๐Ÿ๐ซ๐จ๐ฆ ๐ญ๐ก๐ž ๐š๐œ๐ญ๐ฎ๐š๐ฅ ๐Ÿ๐ข๐ซ๐ž ๐Ÿ”ฅ. Don't do like our friend ๐Ÿง‘โ€๐Ÿš’๏ธ๐Ÿง‘โ€๐Ÿš’๏ธ๐Ÿง‘โ€๐Ÿš’๏ธ in the picture. Aim at the fire ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ not at the alarm ๐Ÿšจ ! Think twice before getting frozen shoulder surgery, spinal surgery and so on. These medical procedures are not evidence based and they may or may not solve your problem. In our lives we all have the direct experience of emotional pain. Can emotions be at the source of pain? Where is the pain of your emotions located in your body? If this resonates with you and you want to share your story ๐Ÿ’ฌ please leave a comment ๐Ÿ’ฌ . ๐‘€๐‘ฆ ๐‘›๐‘Ž๐‘š๐‘’ ๐‘–๐‘  ๐ด๐‘™๐‘’๐‘ ๐‘ ๐‘Ž๐‘›๐‘‘๐‘Ÿ๐‘œ, ๐ผ ๐‘Ž๐‘š ๐‘Ž ๐น๐‘’๐‘™๐‘‘๐‘’๐‘›๐‘˜๐‘Ÿ๐‘Ž๐‘–๐‘  ๐‘๐‘Ÿ๐‘Ž๐‘๐‘ก๐‘–๐‘ก๐‘–๐‘œ๐‘›๐‘’๐‘Ÿ, ๐‘Ž ๐‘†๐‘œ๐‘š๐‘Ž๐‘ก๐‘–๐‘ ๐ธ๐‘ฅ๐‘๐‘’๐‘Ÿ๐‘–๐‘’๐‘›๐‘๐‘–๐‘›๐‘” ๐‘ ๐‘ก๐‘ข๐‘‘๐‘’๐‘›๐‘ก, ๐‘Ž๐‘›๐‘‘ ๐‘Ž ๐‘ ๐‘๐‘–๐‘’๐‘›๐‘ก๐‘–๐‘ ๐‘ก ๐‘๐‘œ๐‘š๐‘š๐‘–๐‘ก๐‘ก๐‘’๐‘‘ ๐‘ก๐‘œ โ„Ž๐‘’๐‘™๐‘๐‘–๐‘›๐‘” ๐‘๐‘’๐‘œ๐‘๐‘™๐‘’ ๐‘ก๐‘œ โ„Ž๐‘’๐‘Ž๐‘™ ๐‘“๐‘Ÿ๐‘œ๐‘š ๐‘ก๐‘Ÿ๐‘Ž๐‘ข๐‘š๐‘Ž ๐‘Ÿ๐‘’๐‘™๐‘Ž๐‘ก๐‘’๐‘‘ ๐‘–๐‘ ๐‘ ๐‘ข๐‘’๐‘  ๐‘Ž๐‘›๐‘‘ ๐‘Ž๐‘๐‘๐‘’๐‘ ๐‘  ๐‘š๐‘œ๐‘Ÿ๐‘’ ๐‘š๐‘œ๐‘ฃ๐‘’๐‘š๐‘’๐‘›๐‘ก ๐‘๐‘œ๐‘ ๐‘ ๐‘–๐‘๐‘–๐‘™๐‘–๐‘ก๐‘–๐‘’๐‘ . hashtag#traumarecovery hashtag#healingjourney hashtag#feldenkrais hashtag#somatichealing
Blog Figure
Share this article:

More articles From the Blog

Spine Mobility

A reflection on the importance of allowing each vertebra to fully contribute to the motion of the spine and possible โ€ฆ...

Read Story

I am still learning

Francisco Goya life and works are a testament to the idea of continuous learning from his initial formal work as โ€ฆ...

Read Story

What is a good beginner Feldenkrais lesson?

Beginners is an elusive concept. Most of Feldenkrais lessons are constructed in such a way to create a beginner state โ€ฆ...

Read Story
Icon