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Articles From the Blog

Spine Mobility

A reflection on the importance of allowing each vertebra to fully contribute to the motion of the spine and possible …...

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I am still learning

Francisco Goya life and works are a testament to the idea of continuous learning from his initial formal work as …...

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What is a good beginner Feldenkrais lesson?

Beginners is an elusive concept. Most of Feldenkrais lessons are constructed in such a way to create a beginner state …...

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