Benefits of the Feldenkrais® Method

The only limitation in our ability to improve is our system of belief.

Improving your performance may require a different …

Pain can have many origin and unfortunately the origin of the pain in some instances remain elusive also to medical …

For many of us modern life means spending most of our time in relatively contstrained positions, using many "abstract" functions …

The method developed by Dr. M. Feldenkrais creates ideal conditions for organic learning making use of self-awareness and self-correction to …

I am currently attending the Somatic Experiencing® (SE) training, an intensive part time training over three years. SE is a …

"There is nothing in a caterpillar that tells you it is going to be a butterfly." - R.Buckminster-Fuller

Babies …

Habits are important as allow us to perform most of our daily motor activities in an almost unconscious way.  …

Feldenkrais© teachers work with people presenting a variety of neurological disorders, that can be present from birth, result from a …

In a way we start growing old in the womb and we continue the process throughout our time on the …

For singers, musicians, actors and other performers a refined use of their body is essential not only to communicate more …

When dealing with back pain that seems to have no clear cause, it can be frustrating and anxiety-inducing, especially when …